Materni-FIT
As an extension of our nutrition and fitness programs we offer programs for expecting and current mothers. Our Materni-FIT program focuses on the pre and postnatal health of both mother and child.
Learn exercises that are prenatal friendly and make a nutrition plan that fits with your favorite foods and cravings while still staying healthy.
Postnatal plans focus on a nutritional consumption that provides the formulation of healthy breast milk, keeping the mother adequately nourished while still allowing her to safely return back to her normal weight.