Exercise Guidance
Whether you are new to the idea of working out, a fitness advocate, or a highly competitive athlete, the SciFit team will provide you with professionally formulated programs that will maximize your results.
If you are a BEGINNER exploring the idea of working out, SciFit professionals will help you find the perfect type of exercise that meets your ability and preference. Routine walking is a great starting point, or even engaging in a fun activity like pickle-ball. Finding things you can do from the convenience of your own home is always an option, or we have several referral outsources to local gyms, yoga studios, and group fitness facilities.
Are you a FITNESS ADVOCATE that has been working out for a while, but just not getting the exact results you’re looking for? SciFit professionals have the expertise to help get you through plateaus and achieve the results you have always wanted. With the utilization of the Fit3D Body Scanner, you can monitor your progress and watch the results unfold before your eyes.
SciFit professionals are highly experienced in working with ELITE ATHLETES and have the expertise in formulating nutrition and fitness programs to maximize athletic potential. Whatever type of athlete you are, the SciFit team can guide you with sports specific nutrition protocols and exercise regimens that will make you the best athlete possible.